Belize Tourism Board	Home The Local Flavor Belize Recipes Belize Recipes Categories & Ethnic Origins Back Gugudey (Banana Porridge) Gugudey (Banana Porridge) Categories: Breakfast, Other Ethnic Origins: Garifuna Recipe Courtesy of:  Joy Nunez  Yugadah Inn Ingredients: 1/4 lb dried green bananas (in powder form) 3 cups water 1/4 lb sugar 1/2 cup coconut milk spices (cinnamon or nutmeg-to preference) vanilla Instructions: Slice green bananas vertically. Sun until crisp and dry. Beat in a mortar and sift. Add water and put to boil. Add sugar, coconut milk, spices, and vanilla. Serve when cool. The Local Flavor:  Belize Recipes | Events | Music & Arts | Interesting People	Location All DestinationsAmbergris Caye--San Pedro Ambergris CayeBelize District--Belize City--Bermudian Landing--Crooked Tree Village--HattievilleCaye Caulker--Caye Caulker VillageCayo District--Belize City--Benque Viejo Town--Cayo District--La Democracia--Ringtail Village--San Ignacio Town--San Ignacio-Benque Road--San Ignacio-Bullet Tree--San Ignacio-Georgeville--San Ignacio-Santa Elena--San Jose SuccotzCorozal District--Consejo Village--Corozal Town--Sarteneja VillageOffshore Cayes--Tobacco CayeOrange Walk District--Blue Creek Village--Orange Walk TownPlacencia--Placencia Peninsula--Placencia VillageStann Creek District--Dangriga Town--Hopkins Village--Independence Village--Maya Center Village--Tobacco CayeToledo District--Punta Gorda--Punta Gorda Town Property Name Advanced Search Toucan Trail Reviews